By KVC West Virginia Staff — 2020
For parents, children can take up every waking thought and every ounce of energy outside of work. This is especially true for foster parents.
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CLEAR ALL
Through studies of fetal DNA, researchers are revealing how a child can shape a mom’s heart and mind—literally
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
It’s gotten harder to create mental breaks as work and home have blurred. Here are ways to get your brain a rest.
Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.
For centuries, humans have understood that rest is fundamental to success, health, and happiness. As the saying goes, “Even God rested on the seventh day.”
Hyla Cass shares the words of William Walsh, a nutritional medicine expert.