By KVC West Virginia Staff — 2020
For parents, children can take up every waking thought and every ounce of energy outside of work. This is especially true for foster parents.
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CLEAR ALL
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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The stories of these 12 warriors show the beauty of self-care and the healing power of yoga.
Adjusting your attitude is easier than you think.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
A family brought back together and healed is a wonderful thing, but on the other side of that is a foster family left with a broken heart.
Don’t wait for the most convenient time to rebuild intimacy. You’ll be waiting a long time.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
If you don’t practice joy, you will not survive this shit.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.