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Why Is Self-Care Especially Important for Foster Parents?

By KVC West Virginia Staff — 2020

For parents, children can take up every waking thought and every ounce of energy outside of work. This is especially true for foster parents.

Read on westvirginia.kvc.org

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Why Your Brain Needs More Downtime

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.

Article
Ferris Jabr
2013
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A Day of Rest: 12 Scientific Reasons It Works

Most major religions call for a day of rest . . . science agrees.

Article
Rhett Power
2017
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Why Rest Days Are Important for Higher Efficiency at Work

For centuries, humans have understood that rest is fundamental to success, health, and happiness. As the saying goes, “Even God rested on the seventh day.”

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Kenny Kline
2015
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Foster Parenting