ARTICLE

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Hey, Wicked Stepmother, I Feel Your Pain!

By Jessica Schrader — 2018

How to stop hating yourself and your step-kid, as well.

Read on www.psychologytoday.com

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The Most Courageous Self-Care Act: Learning to Say, “I Need Help”

We all know when we’re feeling overwhelmed, but learning to press the pause button starts with being vulnerable enough to claim your healing time.

Article
Shelly Tygielski
2019
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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
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Blended Families