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Regretting Motherhood: What Have I Done to My Life?

By Lola Augustine Brown — 2017

I love my kids fiercely. But, if I’m being totally honest, there are times when I catch myself dreaming about the life I might have if I weren’t chained to three young kids, a husband and a mortgage.

Read on www.todaysparent.com

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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Motherhood