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How to Overcome Your Regrets as a Mom

By The Positive Mom

Some of us regret what we did, some of us regret what we didn’t do… some of us regret all of the above. And since “motherhood without regrets” is really not a thing, let’s have a conversation about how we can soothe the pain of regret in motherhood.

Read on www.thepositivemom.com

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
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Motherhood