By Sean Yoes — 2021
Many argue the Black American struggle for freedom and justice in the 20th century was facilitated mainly via two paths: faith (the church) and the law (the courtroom).
Read on afro.com
CLEAR ALL
Caring for ourselves is paramount.
A place to start for Black women and women of color looking to reclaim their power.
I am a black woman in deep pain. I’m watching the ongoing violence against my community and knowing that we are also dying at higher rates from this virus. What can we do about promoting our own healing?
“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.
It’s far from news that there is a lack of space and resources allocated for Black women to heal.
As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.
Adjusting your attitude is easier than you think.
Inspiring others when you’re struggling yourself.
1
How Georgia State University professor Dr. Stephanie Evans uncovered pictures of the iconic Civil Rights activist practicing asana.
What can psychology tell us about healing from racial and ethnic trauma?