ARTICLE

FindCenter AddIcon

Rev. Howard Thurman: ‘The Preacher’s Preacher’

By Sean Yoes — 2021

Many argue the Black American struggle for freedom and justice in the 20th century was facilitated mainly via two paths: faith (the church) and the law (the courtroom).

Read on afro.com

FindCenter Post-Image

14 Black LGBTQ+ Folks on How They’re Taking Care of Themselves Right Now

Caring for ourselves is paramount.

FindCenter AddIcon
FindCenter Post-Image

4 BIPOC Women on the Power of Saying ‘No’—and Why It’s Essential for Self-Care

A place to start for Black women and women of color looking to reclaim their power.

FindCenter AddIcon
FindCenter Post-Image

Reimagining Self-Care for Black Folks

I am a black woman in deep pain. I’m watching the ongoing violence against my community and knowing that we are also dying at higher rates from this virus. What can we do about promoting our own healing?

FindCenter AddIcon
FindCenter Post-Image

The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

FindCenter AddIcon
FindCenter Post-Image

My Bedtime Routine: Jasmine Marie, Founder of Black Girls Breathing, on Letting Go of Self-Care Shame

It’s far from news that there is a lack of space and resources allocated for Black women to heal.

FindCenter AddIcon
FindCenter Post-Image

Black Girls Breathing Founder Jasmine Marie Is Making Meditation Accessible to Heal Her Community

As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.

FindCenter AddIcon
FindCenter Post-Image

When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

FindCenter AddIcon
FindCenter Post-Image

Leading Through Anxiety

Inspiring others when you’re struggling yourself.

FindCenter AddIcon
FindCenter Post-Image

The Story Behind Rosa Parks and Yoga

How Georgia State University professor Dr. Stephanie Evans uncovered pictures of the iconic Civil Rights activist practicing asana.

FindCenter AddIcon
FindCenter Post-Image

The Psychology of Radical Healing

What can psychology tell us about healing from racial and ethnic trauma?

FindCenter AddIcon

EXPLORE TOPIC

Black Well-Being