By Rick Hanson — 2021
Speaking truly, to yourself and to others, does mean being authentic.
Read on www.psychologytoday.com
CLEAR ALL
In the beginning, it was difficult to let myself rest, even with the ultimate doctor’s note. I felt like I still had to push past my (extremely limited) capabilities. I had to practice slowing down and allowing my frailties to become visible even when I had the choice to hide them.
Viktor Pylypenko has become a role model for dozens of LGBT+ Ukrainian war veterans and their supporters since he organised their participation in Kyiv’s largest ever gay pride march.
Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.