By Diane Mapes — 2017
New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround
Read on www.fredhutch.org
CLEAR ALL
As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.
During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.