By Shanicia Boswell — 2021
Looking into the history of breastfeeding in the Black community helped me to understand a deep generational curse.
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CLEAR ALL
As a sex therapist and neuroscientist, I’m often called upon to help clients cope with the ups and downs (and ins and outs) of rebooting their sex lives after parenthood. The truth: Finding your way back to satisfying sex can be a big challenge.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Through studies of fetal DNA, researchers are revealing how a child can shape a mom’s heart and mind—literally
Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.
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When someone needs help, what is your first impulse?
According to neuroscience, our children are like puppies.
Couples’ fights in lockdown are often about the unremitting intensity of togetherness. The sooner you de-escalate a fight, the sooner you can begin working on real solutions.
It's not about permissive parenting. It's about using "yes" to find ways to relate, which encourages kids to explore and be resilient, instead of starting at "no," which shuts them down.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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