ARTICLE

We Need to Normalize Black Moms Breastfeeding

By Shanicia Boswell — 2021

Looking into the history of breastfeeding in the Black community helped me to understand a deep generational curse.

Read on rewirenewsgroup.com

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10 Ideas for a Calming Morning Routine

If you think about it, our children must be separated from us for eight to 12 hours while they sleep. Mornings are a great opportunity to reconnect with your child after all of those hours of separation.

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Richard J. Davidson

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How to Fight Racism Through Inner Work

Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.

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Dan Harris: The First Time I Rushed My Son to the E.R.

No amount of meditation will allow me to unhear the sickening thud of my toddler’s head as it made impact with the edge of our wooden coffee table.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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How Can We Respond to Violent Hate?

Three messages by prominent Buddhists address the recent mail bombing campaign and deadly shootings.

Lawrence Levy, Lama Surya Das, Robert Wright

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What Is Conscious Parenting—and Should You Try It?

Conscious parenting is a term used by various psychologists (and others) to describe a style of parenting that usually focuses more on the parent and how mindfulness can drive parenting choices.

Catherine Crider

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Can Mindfulness Help My Raging Anxiety When My Kid Gets Sick?

I was a cool hand, before I became a mother. Now, I’m a hopeless phobic. Whenever a child of mine gets sick, even with just a routine flu or stomach virus, every cough makes my heart race.

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Mindfulness Plays Role in Educating Lawyers to Confront Racism

As a woman of color, Rhonda Magee's ordinary fatigue is exacerbated by the additional stress of the ugly signs that old-fashioned racism is on the rise in America.

Rhonda V. Magee

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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

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EXPLORE TOPIC

Black Well-Being