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Strategies for Handling Picky Eating

By Morgan Voigt — 2020

Setting your child up for maximum success at mealtime doesn’t have to be a stressful, exhausting process, says Jennifer Anderson, R.D.N., M.S.P.H., the registered dietitian and mom behind the website Kids Eat in Color, which promotes healthy eating habits in children.

Read on www.hourdetroit.com

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Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

Book
Mark Hyman
2018
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Raising an Emotionally Intelligent Child: The Heart of Parenting

Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world.

Book
John Gottman, Joan DeClaire, Daniel Goleman (foreword)
1998
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How to Eat

The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Book
Thich Nhat Hanh
2014
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The End of Dieting: How to Live for Life

In The End of Dieting, Joel Fuhrman M.D.

Book
Joel Fuhrman
2015
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Super Immunity: The Essential Nutrition Guide for Boosting Your Body’s Defenses to Live Longer, Stronger, and Disease Free

Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat.

Book
Joel Fuhrman
2024
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Sailing Home: Using the Wisdom of Homer’s Odyssey to Navigate Life’s Perils and Pitfalls

Homer’s Odyssey holds a timeless allure. It is an ancient story for every generation: the struggle of a man on a long and difficult voyage longing to return to love and family.

Book
Norman Fischer
2011
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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

The key to a better body—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the re­nowned Amen Clinics, where Dr.

Book
Daniel G. Amen
2010
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EXPLORE TOPIC

Healthy Eating