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The Difference Between Hope and Optimism

By Arthur C. Brooks — 2021

I’ve found during the pandemic that optimism isn’t the best way to improve your well-being. The research shows that hope is a far more potent force. We can all get better at it as we work toward recovering from the pandemic, and benefit from our improved skill for the rest of our lives.

Read on www.theatlantic.com

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All About Reiki: How This Type of Energy Healing Works, and Its Health Benefits

The technique may help reduce stress and anxiety, improve sleep, and lessen pain through light (or no) touch.

Article
Lauren Bedosky
2020
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The Art of Reiki

The ancient healing practice of Reiki can help you feel more balanced and relaxed. Discover what this alternative treatment entails – and the many other benefits it can bestow.

Article
Sarah Moran
2007
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Reiki Can’t Possibly Work. So Why Does It?

The energy therapy is now available in many hospitals. What its ascendance says about shifts in how American patients and doctors think about health care.

Article
Jordan Kisner
2020
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Hope