By Sarah Mahoney — 2011
“People treat intuition like it’s a dirty word, but it’s actually one of the body’s survival mechanisms,” says Dr. Antoine Bechara.
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You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.
Just one incident can make the brain overreact to future experiences. Researchers believe the solution is to reframe and retrain.
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Sarno’s basic message is that in the overwhelming majority of cases, back pain is a symptom created by the unconscious mind as a distraction to aid in the repression of strong unconscious emotional issues.
Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.
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One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.
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When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.