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Put Your Intuition to Use

By Sarah Mahoney — 2011

“People treat intuition like it’s a dirty word, but it’s actually one of the body’s survival mechanisms,” says Dr. Antoine Bechara.

Read on www.prevention.com

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Blame and shame will not lead to sustainable weight loss.

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Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

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EXPLORE TOPIC

Intuition