ARTICLE

FindCenter AddIcon

We Don’t Understand How Emotions Work. A Neuroscientist Explains Why we often get it wrong

By Lisa Feldman-Barrett — 2021

Emotions are your brain’s best guesses of what your bodily sensations mean, guided by your past experience. Your brain constructs these guesses in the blink of an eye – so rapidly, in fact, that emotions feel like uncontrollable reactions that happen to you, when emotions are actually made by you.

Read on www.sciencefocus.com

FindCenter Post-Image

14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

FindCenter AddIcon
FindCenter Post-Image

8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

FindCenter AddIcon

EXPLORE TOPIC

Emotional Intelligence (EQ)