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Variation is the Stuff of Life. So Why Can it Make us Uncomfortable?

By Lisa Feldman Barrett — 2021

Embracing difference is vital for our success as a species, but it places extra demands on the brain. Here’s how to get better at it.

Read on www.theguardian.com

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Polyvagal Theory and How It Relates to Social Cues

We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe.

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EXPLORE TOPIC

Perception