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The Question We’ve Stopped Asking About Teen-Agers and Social Media

By Cal Newport — 2021

I’m not sure we should be so quick to give up on interrogating the necessity of these technologies in our lives, especially when they impact the well-being of our children.

Read on www.newyorker.com

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How Yoga and Exercise Help with Addiction Recovery

Certain types of yoga can produce a natural “high” that can help those recovering from addiction. For Troy Jackson, yoga proved to be such a powerful recovery tool that he’s now a yoga teacher.

Article
Jake Panasevich
2021
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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Child’s Social Media Addiction