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The Question We’ve Stopped Asking About Teen-Agers and Social Media

By Cal Newport — 2021

I’m not sure we should be so quick to give up on interrogating the necessity of these technologies in our lives, especially when they impact the well-being of our children.

Read on www.newyorker.com

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The Secret Power of Pain: Here’s How to Make Friends with It, Says Psychiatrist Anna Lembke

We sat down with Dr. Lembke to talk to her about why the things we turn to to feel better may actually be doing more harm than good, and what we can do instead.

Article
Meghan Rabbitt
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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Article
Richard J. Davidson
2015
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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EXPLORE TOPIC

Child’s Social Media Addiction