ARTICLE

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Can Food Fight Cancer?

By Victoria Shanta Retelny — 2021

What we eat, as well as how often we exercise, can affect our risk of cancer. Healthy lifestyle factors—such as a nourishing diet, regular physical activity, and a normal body weight—prevent 30% to 40% of cancers, according to a study in the journal Advances in Radiation Oncology.

Read on chicagohealthonline.com

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Life After Cancer: Finding Meaning in the Mundane

I need to slowly add the important things back into my life.

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Why the Food You Eat Is So Important for Spiritual Connection

“You are what you eat” is the old cliché that you are no doubt familiar with, but have you ever realized just how profound this notion is and applied it in your life?

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Want to Eat Mindfully? Remember the Basics

Six steps to prime your mind for savoring your next bite—chicken nugget or kale.

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EXPLORE TOPIC

Nutritional Medicine