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Can Food Fight Cancer?

By Victoria Shanta Retelny — 2021

What we eat, as well as how often we exercise, can affect our risk of cancer. Healthy lifestyle factors—such as a nourishing diet, regular physical activity, and a normal body weight—prevent 30% to 40% of cancers, according to a study in the journal Advances in Radiation Oncology.

Read on chicagohealthonline.com

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The Truth About Alternative Medical Treatments

Americans believe cancer can be cured through alternative therapies alone, according to a survey conducted by the American Society of Clinical Oncology.

Article
Stacy Simon
2019
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Complementary Therapies for Pain

Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.

Article
Canadian Cancer Society
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Types of Complementary Therapies

When you discuss a complementary therapy with your health care team and they agree that it is safe to try as part of your overall cancer care, this is called “integrative medicine.”

Article
Cancer.net
2021
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Pain Management & Cancer Care

There are many different methods to control cancer pain.

Article
Cleveland Clinic
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Are Certain Cancers More Painful than Others?

While all cancers can cause pain, some, such as those affecting the bones or pancreas, are more frequently associated with pain. Regardless of the type of cancer, it’s important to remember that cancer pain can often be treated.

Article
Jill Seladi-Schulman
2021
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Facts About Cancer Pain

Having cancer does not always mean having pain. But if you do have pain, you can work with your health care team to make sure a pain relief plan is part of your care. There are many different kinds of medicines, different ways to take the medicines, and non-drug methods that can help relieve it.

Article
American Cancer Society
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Mind, Body and Sport: How Being Injured Affects Mental Health

Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.

Article
Margot Putukian
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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

Article
Brian Mastroianni
2021
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3 Reasons Your Injury Won't Heal + What To Do About It

The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

Article
Laura Di Franco
2015
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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

Article
Healthline Editorial Team
2015
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Nutritional Medicine