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For Cancer Survivors: Three Keys to Becoming Resilient

By Judith T. Krauthamer

Resilience can be developed—whether we are stage I or stage IV—because it is a collective of beliefs that become realized through practice.

Read on copingmag.com

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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Black Wall Street Today: The Community Was Not Destroyed

White masses, laced with anger and jealousy, armed with white supremacy, propaganda, and the powers afforded to them by the Jim Crow South, did carry out one of the worse incidents of racial violence in U.S. history.

Article
Tanya A. Christian
2021
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Resilience: Build Skills to Endure Hardship

Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience level and get tips to build your own resilience.

Article
Mayo Clinic Staff
2020
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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

Article
Rick Hanson
2015
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How to Find Your Inner Strength and Let It Shine

In this article, we’ll look into how to find your inner strength so you can stay strong even when you face adversity.

Article
Undre Griggs
2021
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EXPLORE TOPIC

Cancer