By Readers of The Sun Magazine — 2003
I live in a culture that’s only too eager to court my vanity.
Read on www.thesunmagazine.org
CLEAR ALL
Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.
Meditation can help you find your soul and heal your body. Here’s how to get started with a healing practice.