By Claudia Tanner — 2020
Mary Dawson, 72, has been living with kidney cancer now for more than a decade, which may have been avoided if it was caught earlier
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CLEAR ALL
Rick Fields, poet, writer, and editor-in-chief of Yoga Journal, was diagnosed with inoperable lung cancer in 1995 at the age of 53.
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The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.
Hyla Cass shares the words of William Walsh, a nutritional medicine expert.
In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.
I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?
The effects of stress remain on the fringes of medicine today, despite reams of research as to the toxic effects of chronic stress on the body.
Study participants at some of the country's leading medical research centers are going through intense therapy and six-hour psychedelic journeys deep into their minds to do things like quit smoking and worry less.
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Kelly McGonigal, a health psychologist at Stanford, thinks we spend too much time worrying about stress and not enough harnessing it to learn and grow.
In Kelly McGonigal’s new book, The Upside of Stress, she argues that stress can “transform fear into courage, isolation into connection, and suffering into meaning.”