By Claudia Tanner — 2020
Mary Dawson, 72, has been living with kidney cancer now for more than a decade, which may have been avoided if it was caught earlier
Read on inews.co.uk
CLEAR ALL
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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The idea behind hypnosis revolves around altering a person’s brainwaves, allowing them to tap into resources within themselves that they cannot reach when fully conscious. Research shows that the approach can help some individuals manage their anxiety.
Although hypnotherapy has been around a long time, it is sometimes considered a CAM therapy and has grown in popularity for the treatment of mood and anxiety disorders. The following describes more about this approach to treating panic disorder.
Anxiety disorders affect 40 million Americans each year, which makes anxiety the most common mental illness in the United States. There are many well-known forms of treatment for anxiety disorders including cognitive behavioral therapy, exposure therapy, medication.
Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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Understanding the difference between a spiritual crisis and a mental illness is important to get to the root of the problem.
Spiritual “emergencies” require understanding from mental health professionals.
Individuals with disabilities are at a greater risk of experiencing fatigue than the general population, and this risk increases with age.
Our heart deserves better than to be loaded down with never-ending stress. A certain level of stress can be beneficial and may lead to actual problem solving. However, a lot of our stress is unnecessary and even harmful.