ARTICLE

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If You’re LGBTQ, Self-Acceptance Can Be Especially Hard, But There Is Support When You’re Ready to Be Yourself

By Natasha Warren-James — 2019

Developing a positive identity can be tricky for all young people, especially those questioning their sexuality or gender, but these tips from a professional counsellor may help

Read on www.scmp.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

LGBTQIA Well-Being