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What I Wish I Had Known: Navigating the Fourth Trimester as a Dad

By Steven Rowe — 2021

I was completely unprepared for the emotions I’d feel, the struggles I’d have figuring out what was up with my baby, or the changes my relationship with my wife would go through. And while I knew sleepless nights were part of the deal, I had no clue what sleep deprivation actually does to you.

Read on www.healthline.com

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New Mothers, Let’s Talk About Your Professional Identity Crisis

Parenthood — especially for women — changes you. After giving birth, the brain actually redesigns itself, trimming old connections and building new ones. If you’re someone who has constructed your adult identity around your career, these changes to how you operate can shake your foundations.

Article
Janna Koretz
2020
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The Two Reasons Parents Regret Having Kids

Feelings of ambivalence about parenthood aren’t necessarily going to do harm to children. But when regret suffuses the parent-child dynamic, the whole family can suffer.

Article
Gail Cornwall
2021
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The Burnout We Can’t Talk About: Parent Burnout

New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.

Article
Robyn Koslowitz Ph.D.
2019
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EXPLORE TOPIC

Adjusting to Parenthood