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What I Wish I Had Known: Navigating the Fourth Trimester as a Dad

By Steven Rowe — 2021

I was completely unprepared for the emotions I’d feel, the struggles I’d have figuring out what was up with my baby, or the changes my relationship with my wife would go through. And while I knew sleepless nights were part of the deal, I had no clue what sleep deprivation actually does to you.

Read on www.healthline.com

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How Parenthood Will Change Your Sex Life, According to a Neuroscientist

As a sex therapist and neuroscientist, I’m often called upon to help clients cope with the ups and downs (and ins and outs) of rebooting their sex lives after parenthood. The truth: Finding your way back to satisfying sex can be a big challenge.

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Cultivating Empathy in My Children, from a Neuroscience Perspective

Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.

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Why Do Kids Act Up?

According to neuroscience, our children are like puppies.

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How to End Pandemic Fights with Your Partner

Couples’ fights in lockdown are often about the unremitting intensity of togetherness. The sooner you de-escalate a fight, the sooner you can begin working on real solutions.

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Dr. Dan Siegel: What Hearing “Yes” Does to Your Child’s Brain

It's not about permissive parenting. It's about using "yes" to find ways to relate, which encourages kids to explore and be resilient, instead of starting at "no," which shuts them down.

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EXPLORE TOPIC

Adjusting to Parenthood