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I was Married with 2 Kids When I Realized I’m Gay

By Melissa Raney — 2019

By the time you reach your 30s, you think you know yourself—your likes, your dislikes, what inspires you, what makes you tick. But there I was, at 36 years old, realizing I didn't know myself at all.

Read on www.cnn.com

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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