ARTICLE

Creative Burnout Is Inevitable. Here Are 10 Ways to Beat It

By Co.Design and the Creative Independent — 2018

Ten pros share their tricks for staying engaged with your work.

Read on www.fastcompany.com

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‘The Battery’s Dead’: Burnout Looks Different in Autistic Adults

Autistic traits can amplify the conditions that lead to burnout, and burnout can cause these traits to worsen.

Beth Winegarner

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The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

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How to Combat Eco-Anxiety Through Self-Care and Climate Action

The American Psychiatric Association describes eco-anxiety as “a chronic fear of environmental doom.” Sound familiar? You or your loved ones experiencing eco-anxiety are not alone! Keep reading for our tips on combating eco-anxiety through acts of self-care and climate action.

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Sleep Loss Puts Family Caregivers at Risk for Health Problems of Their Own

It is no wonder that most caregivers lack sleep. The Centers for Disease Control (CDC) says 37 percent of all caregivers report insufficient sleep. But caregiver sleep loss goes beyond missing a few hours to binge-watch a favorite show. It is a constant decline in sleep quantity and quality.

Community Advocate staff

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Crazy Good: How Mental Illnesses Help Entrepreneurs Thrive

Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.

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The Anxiety that Limits Your Creative Genius

Many professions require you to think flexibly and improvise all day long—but constant pressure to be inventive could be holding you back.

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Dear Therapist: I Survived Cancer, but Now I’m Afraid My Husband Resents Me

“For your husband, your illness may have made him acutely aware of not just your mortality, but also his own.”

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The Psychosocial Side of Cancer

A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.

Suzanne M. Miller

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The Mental Cost of Emotional Labor

“The research is pretty clear that surface acting is almost always bad for you.”

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

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