By Co.Design and the Creative Independent — 2018
Ten pros share their tricks for staying engaged with your work.
Read on www.fastcompany.com
CLEAR ALL
Our culture has taught us that we do not have the privilege of being vulnerable like other communities.
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Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.
What happens at the intersection of mental health and one’s experience as a member of the Black community?
The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.
In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:
You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.
Science proves how important your thoughts and beliefs are when it comes to your physical health.