By Mihaela Ivan Holtz — 2021
When you get caught up in a drive to be perfect, you can’t find your emotional creative space.
Read on creativemindspsychotherapy.com
CLEAR ALL
it's not just a stereotype of the "tortured artist" -- artists really may be more complicated people. Research has suggested that creativity involves the coming together of a multitude of traits, behaviors and social influences in a single person.
Creative people are able to juggle seemingly contradictory modes of thought—cognitive and emotional, deliberate and spontaneous.
You have to “turn it off” to “turn it on” when it matters most.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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