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The Anxiety that Limits Your Creative Genius

By David Robson — 2021

Many professions require you to think flexibly and improvise all day long—but constant pressure to be inventive could be holding you back.

Read on www.bbc.com

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Creative Burnout Is Inevitable. Here Are 10 Ways to Beat It

Ten pros share their tricks for staying engaged with your work.

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How Working Nights and Sleeping Days Can Impact our Health, Cancer Risk

New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround

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The Physical Symptoms of Anxiety You Shouldn’t Ignore

Here’s why it’s important to look out for all the ways anxiety can manifest in your body.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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EXPLORE TOPIC

Creative Well-Being