By Olga Gonithellis — 2016
Regardless of the cause, being able to spot perfectionism and confront it in a nonjudgmental manner is the beginning of the end of perfectionism’s hold.
Read on www.goodtherapy.org
CLEAR ALL
An in-person semester means a more eventful college lifestyle and an outbreak of widespread perfectionism.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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