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Creative Blocks from A to Z: Perfectionism

By Olga Gonithellis — 2016

Regardless of the cause, being able to spot perfectionism and confront it in a nonjudgmental manner is the beginning of the end of perfectionism’s hold.

Read on www.goodtherapy.org

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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EXPLORE TOPIC

Self-Pressure