ARTICLE

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The Inspiration Paradox: Your Best Creative Time Is Not When You Think

By Cindy May — 2012

Innovation and creativity are greatest when we are not at our best, at least with respect to our circadian rhythms.

Read on www.scientificamerican.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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The Science of Taming the Wandering Mind

Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it?

Article
Amishi Jha
2017
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Creative Well-Being