By Cindy May — 2012
Innovation and creativity are greatest when we are not at our best, at least with respect to our circadian rhythms.
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CLEAR ALL
Borrowing from Buddhism, Dr. Trost suggested aiming for a compassionate detachment. Not detachment from our children but from the outcome of who they are becoming.
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.