ARTICLE

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The Inspiration Paradox: Your Best Creative Time Is Not When You Think

By Cindy May — 2012

Innovation and creativity are greatest when we are not at our best, at least with respect to our circadian rhythms.

Read on www.scientificamerican.com

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How to Let Go of Your Irreplaceable, Unstoppable Daughter

Borrowing from Buddhism, Dr. Trost suggested aiming for a compassionate detachment. Not detachment from our children but from the outcome of who they are becoming.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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EXPLORE TOPIC

Creative Well-Being