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Are Self-Esteem and Creativity Connected?

By Priscilla Long — 2016

You have what it takes to make art, if you make the choice to take what it takes. None of us knows whether our work will end up being great or not great, remembered or forgotten. But we are in control of that steady work process that is engendered by believing in our selves and in our lives and by respecting the work we have undertaken.

Read on www.psychologytoday.com

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

Article
Shelby Deering
2019
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Creative Well-Being