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Are Self-Esteem and Creativity Connected?

By Priscilla Long — 2016

You have what it takes to make art, if you make the choice to take what it takes. None of us knows whether our work will end up being great or not great, remembered or forgotten. But we are in control of that steady work process that is engendered by believing in our selves and in our lives and by respecting the work we have undertaken.

Read on www.psychologytoday.com

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The Unfair Self-Esteem Trap Faced by Minority Students

African Americans internalize, or come to believe, the negative stereotypes directed against them, and thus suffer from low self-esteem.

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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month

I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.

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15 Hispanic and Latinx Artists You Should Be Following on Instagram

Because inspiring art should always be at your fingertips.

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Latinx Actor Vico Ortiz Talks Coming Out Non-Binary, Breaking Down Gendered Barriers

“In Latin America, there’s been a great deal of progress around gay and lesbian identities,” Ortiz says. “But with being transgender and non-binary, a lot of people are still unsure what it all means and I believe it’s connected to the words we use.”

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Today’s Queer Latinx Representation on TV Is Everything I Needed Growing Up

In the late ’90s, television was my greatest source of comfort—the place were I went to to find versions of myself reflected back at me. The only queer woman I ever saw on screen, however, was Ellen Degeneres.

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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How Latin America’s Obsession With Whiteness Is Hurting Us

Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.

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EXPLORE TOPIC

Creative Well-Being