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Five Simple Tips to Combat Fatigue and Lethargy

By Lifestyle Desk — 2020

Dietitian Lavleen Kaur shared these easy tips to counter tiredness and stay active throughout the day.

Read on indianexpress.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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FindCenter
2022
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An Introduction to Naturopathy and Functional Medicine

Naturopathic Medicine and Functional Medicine have many similarities as well as many differences. Both systems focus on an individualized, patient-centered approach, identify and address underlying causes of disease and symptoms, and use targeted therapeutic interventions.

Article
Carl Hangee-Bauer, ND, LAc
2022
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How to do a Lot with a Little: Managing Your Energy

Individuals with disabilities are at a greater risk of experiencing fatigue than the general population, and this risk increases with age.

Article
University of Washington Aging and Physical Disability RRTC
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Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

Article
Crystal Martin
2018
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Slideshow: Causes of Fatigue and Sleepiness and How to Fight Them

Here are 15 of the most common causes of fatigue and several suggestions on how to fight each one.

Article
Jennifer Robinson
2020
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Tired of Being Fatigued

Don’t accept regular fatigue as part of aging.

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Harvard Health Publishing staff
2017
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Leukaemia Patient Mistook Cancer for Covid-19

A leukaemia patient is urging people not to assume their symptoms are coronavirus after he mistook his cancer for long Covid.

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BBC News
2021
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How to Lift Your Cancer Brain Fog

Many people with cancer have problems with memory, attention, and thinking. It can start during treatment or after it’s over. You might have heard it called “chemo brain,” but other cancer treatments besides chemotherapy can cause this brain fog, too.

Article
Stephanie Booth
2020
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When More Sleep Won’t Do It: Tackling Cancer-Related Fatigue

Cancer-related fatigue affects many people, before, during and after treatment. It can have a seriously debilitating impact on lives, but effective interventions have so far proved hard to find.

Article
Sophie Fessl
2018
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Living with Cancer: ‘My Symptoms Were Dismissed as Stress and Anxiety for a Year—By Then It Was Advanced’

Mary Dawson, 72, has been living with kidney cancer now for more than a decade, which may have been avoided if it was caught earlier

Article
Claudia Tanner
2020
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EXPLORE TOPIC

Fatigue