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Five Simple Tips to Combat Fatigue and Lethargy

By Lifestyle Desk — 2020

Dietitian Lavleen Kaur shared these easy tips to counter tiredness and stay active throughout the day.

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How to do a Lot with a Little: Managing Your Energy

Individuals with disabilities are at a greater risk of experiencing fatigue than the general population, and this risk increases with age.

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University of Washington Aging and Physical Disability RRTC
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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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NIH National Center for Complementary and Integrative Health
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Fatigue