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Five Simple Tips to Combat Fatigue and Lethargy

By Lifestyle Desk — 2020

Dietitian Lavleen Kaur shared these easy tips to counter tiredness and stay active throughout the day.

Read on indianexpress.com

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Eat Right to Play Hard

Active kids need "high-octane" fuel. In addition to calories for daily activities, health, brainpower and growth, child athletes need energy for sports. To give their performance a boost, feed these young athletes power foods packed with nutrients.

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Fatigue