ARTICLE
Recently Self-Employed? Six Tips from Experts on How to Protect Your Wellbeing
By Andreana Drencheva, Kristin Hildenbrand, Mike Duffy Jr. — 2020
The self-employed are a diverse group that includes everyone from independent consultants, hairdressers and dog walkers, to executive producers and part-time delivery drivers.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Personal Development (87)
- Talk Therapy (79)
- Romantic Relationships (65)
- Self-Mastery (57)
- Well-Being (54)
- Communication Skills (53)
- Work Challenges (53)
- Self-Development (51)
- Setting Limits and Boundaries (45)
- Identity (42)
- Self-Discovery (42)
- Anxiety (40)
- Self-Care (35)
- Self-Pressure (35)
- Inspiration (34)
- Time Management (34)
- Honoring Emotion (32)
- Neuroscience (32)
- Athlete Well-Being (31)
- BIPOC Well-Being (31)
- Depression (31)
- Productivity (30)
- Entrepreneurship (29)
- Habit Formation (28)
- Authenticity (26)
- Self-Reflection Practices (26)
- Fear (25)
- Resilience (25)
- Stress Management (25)
- Work-Life Balance (25)
- Marriage (23)
- Parenting (23)
- Focus (22)
- Goal Setting (22)
- Self-Expression (22)
- Burnout (21)
- Collaboration (21)
- Peak Performance (21)
- Criticism and Rejection (20)
- Mindfulness (20)
- Neurodiversity (20)
- Trauma Healing (20)
- Black Well-Being (19)
- Cancer (19)
- Intimacy (19)
- Motivation (19)
- Self-Discipline (19)
- Self-Worth (19)
- Work Relationships (19)
- Courage (18)
- Emotional Intelligence (EQ) (18)
- Mind-Body Connection (18)
- Self-Acceptance (18)
- Self-Healing (18)
- Self-Limiting Beliefs (18)
- Anger (17)
- Empowerment (17)
- Leadership (17)
- Negative Self-Talk (17)
- Search for Purpose (17)
- Awareness (16)
- Confidence (16)
- Happiness (16)
- Stress (16)
- ADD/ADHD (15)
- Mindfulness Practices (15)
- Self-Esteem (15)
- Divorce and Breakup (14)
- Performance Anxiety (14)
- Relationship with Time (14)
- Vulnerability (14)
- Women’s Well-Being (14)
- Young Adult Well-Being (14)
- Belonging (13)
- Brain Health (13)
- Human Potential (13)
- Physical Health (13)
- Addiction (12)
- Failure (12)
- Finding Meaning (12)
- Habits of Mind (12)
- Letting Go (12)
- Racial Identity (12)
- Self-Employment (12)
- Self-Realization (12)
- Shame (12)
- Speaking Your Truth (12)
- Financial Instability (11)
- Forgiveness (11)
- Growth Mindset (11)
- Inner Peace (11)
- Meditation (11)
- Self-Actualization (11)
- Self-Love (11)
- Activism/Service (10)
- Child’s Emotional Growth (10)
- Digital Life (10)
- Family Dynamics (10)
- Fellowship and Community (10)
- Intention (10)
- Life Challenges (10)
- Mental Health Challenges (10)
- Positive Thinking (10)
- Presence (10)
- Problem Solving (10)
- Self-Compassion (10)
- Self-Control (10)
- Transformation (10)
- Autism (9)
- Boundary Confusion (9)
- Compassion (9)
- Cross-Cultural Dynamics (9)
- Decision Making (9)
- Friendship (9)
- Grief (9)
- Guilt (9)
- Journaling (9)
- Joy (9)
- Neuroplasticity (9)
- PTSD (9)
- Slumps (9)
- Toxic Relationships (9)
- Work Ethic (9)
- Buddhism (8)
- Children’s Well-Being (8)
- Exercise (8)
- Inner Strengths (8)
- Memoir (8)
- Performance Pressure (8)
- Philosophical Approaches (8)
- Self-Reliance (8)
- Spiritual Growth (8)
- Spiritual Life (8)
- Suicide (8)
- Addiction Recovery (7)
- Anger Management (7)
- Asking for Help (7)
- Competition (7)
- Connection (7)
- Dysfunctional Childhood (7)
- Gratitude (7)
- Identity Shifts (7)
- Inner Life (7)
- Latinx Well-Being (7)
- LGBTQIA Well-Being (7)
- Neuropsychology (7)
- Positive Self-Talk (7)
- Psychology (7)
- Racism (7)
- Relationship with Money (7)
- Self-Reckoning (7)
- Sex (7)
- Willpower (7)
- Withholding (7)
- Acceptance (6)
- Adaptability (6)
- Breathwork (6)
- Chronic Anxiety (6)
- Conflict Resolution (6)
- Connection with Nature (6)
- Diet and Nutrition (6)
- Disconnection (6)
- Empathy (6)
- Female Empowerment (6)
- Healthy Eating (6)
- Loneliness (6)
- Motherhood (6)
- Narcissism (6)
- Offering Support to Others (6)
- Passion (6)
- Passive-Aggressive Behavior (6)
- Play (6)
- Positive Psychology (6)
- Race and Gender (6)
- Trust (6)
- Values (6)
- AAPI Well-Being (5)
- Building Culture (5)
- Curiosity (5)
- Eating Disorders (5)
- Endurance (5)
- Global Challenges (5)
- Integrative Medicine (5)
- Love (5)
- Quitting Your Job (5)
- Rest (5)
- Social Anxiety (5)
- Social Justice (5)
- Spiritual Healing (5)
- Trauma (5)
- Veteran Well-Being (5)
- Visualization (5)
- Abandonment (4)
- Attachment Theory (4)
- Awe (4)
- Body Image (4)
- Child’s ADD/ADHD (4)
- Codependency (4)
- Cognitive Behavioral Therapy (4)
- Community Healing (4)
- Disabled Well-Being (4)
- Emotional Labor (4)
- Highly Sensitive People (4)
- Imposter Syndrome (4)
- Indigenous Well-Being (4)
- Kids and Sports (4)
- Kindness (4)
- Manifestation (4)
- Memory (4)
- Mindfulness Meditation (4)
- New Relationships (4)
- Optimism (4)
- Sleep (4)
- Social Responsibility (4)
- Soul Mission (4)
- Storytelling (4)
- Suffering (4)
- Tibetan Buddhism (4)
- Accepting Love (3)
- Aging (3)
- Art Therapy (3)
- Body Positivity (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Ego (3)
- Energy Healing (3)
- Forest Bathing (3)
- Gender Challenges (3)
- Healing Approaches (3)
- Holism (3)
- Immigration and Assimilation (3)
- Integrity (3)
- Interdependence (3)
- Intergenerational Trauma (3)
- Intuition (3)
- Jealousy/Envy (3)
- LGBTQIA Relationships (3)
- LGBTQIA Sexuality (3)
- Masculine/Feminine Dynamics (3)
- Military to Civilian Re-entry (3)
- Perception (3)
- Pleasing Parents (3)
- Post-Traumatic Growth (3)
- Racial Discrimination (3)
- Racial Healing (3)
- Racial Justice (3)
- Situational Depression (3)
- Social Media Addiction (3)
- Social Psychology (3)
- Spiritual Awakening (3)
- Spirituality and Health (3)
- Stoicism (3)
- Zen Buddhism (3)
- Academic Struggles (2)
- Affirmations (2)
- Alcohol Addiction (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Bullying (2)
- Child’s Anxiety (2)
- Child’s Autism (2)
- Child’s Challenging Behavior (2)
- Child’s Trauma (2)
- Chronic Health Conditions (2)
- Conscience (2)
- Consciousness (2)
- Despair (2)
- Discrimination (2)
- Doubt (2)
- Embodiment (2)
- Facing Own Death (2)
- Family Acceptance (2)
- Generosity (2)
- Guided Meditation (2)
- Hope (2)
- Hypnosis (2)
- Inner Child (2)
- Jungian Analysis (2)
- Learning Styles (2)
- Life Force Energy (2)
- Men’s Well-Being (2)
- Mentoring (2)
- Midlife Crisis (2)
- Nonviolence (2)
- OCD (2)
- Oneness (2)
- Othering (2)
- Panic Attacks (2)
- Patience (2)
- Regret (2)
- Ritual (2)
- Sexuality (2)
- Shadow (2)
- Social Presence (2)
- Somatic Practices (2)
- Spiritual Development (2)
- The Yips (2)
- Transitions (2)
- Unfulfilled Career (2)
- Yoga (2)
- Youth Activism (2)
- Zen Meditation (2)
- A Course in Miracles (1)
- Access to Education (1)
- Acupressure (1)
- Betrayal (1)
- Buddha Nature (1)
- Building Character (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Challenges with Teens (1)
- Child’s Social Media Addiction (1)
- Climate Change (1)
- Cognition (1)
- Collective Trauma (1)
- Coming Out (1)
- Compassion Meditation (1)
- Conscious Evolution (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Dharma (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Economic Justice (1)
- Ecospirituality (1)
- Ego Dissolution (1)
- Energy Balancing (1)
- Enneagram (1)
- Environmental Justice (1)
- Epigenetics (1)
- Faith (1)
- Faith and Identity (1)
- Fate (1)
- Fatherhood (1)
- Fatigue (1)
- Feminism (1)
- Following Bliss (1)
- Freedom (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Generational Healing (1)
- Genetics (1)
- God (1)
- Goddess (1)
- Handling a Child’s Illness (1)
- Heartmath (1)
- Higher Calling (1)
- Homophobia (1)
- Household Labor (1)
- Humility (1)
- Infidelity (1)
- Judaism (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- Living as an Empath (1)
- Love Languages (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Moral Philosophy (1)
- Near-Death Experience (1)
- Nutritional Medicine (1)
- Obsessions/Compulsions (1)
- Personality Disorders (1)
- Personality Typing (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Psychology and Spirituality (1)
- Quantum Physics (1)
- Raising Daughters (1)
- Raising Nonbinary Children (1)
- Retirement (1)
- Sexual Assault or Abuse (1)
- Somatic Experiencing (1)
- Spiritual Fasting (1)
- Spiritual Practices (1)
- Subconscious (1)
- Sustainability (1)
- Sutras (1)
- The Divine (1)
- The Feldenkrais Method (1)
- Transgender Well-Being (1)
- Trauma-Informed Therapy (1)
- Traumatic Grief (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Women’s Rights (1)
FILTER
TEACHER
- SARK (8)
- Terri Cole (6)
- Andrew Solomon (5)
- Esther Perel (5)
- John Perry (5)
- Julia Cameron (5)
- Lisa Feldman Barrett (5)
- Rick Hanson (5)
- Brendon Burchard (4)
- C. S. Lewis (4)
- Daniel Amen (4)
- don Miguel Ruiz (4)
- Edward Hallowell (4)
- Elaine Aron (4)
- Gabor Maté (4)
- Gary Chapman (4)
- John Bradshaw (4)
- Julie Schwartz Gottman (4)
- Karla McLaren (4)
- Daniel Goleman (3)
- Elizabeth Gilbert (3)
- Elizabeth Lesser (3)
- Gary Zukav (3)
- Lori Gottlieb (3)
- Mihály Csíkszentmihályi (3)
- Natalie Goldberg (3)
- Nedra Glover Tawwab (3)
- Ramani Durvasula (3)
- Sharon Strand Ellison (3)
- Alan Watts (2)
- Amishi Jha (2)
- Andrew Weil (2)
- Anne Lamott (2)
- Chalene Johnson (2)
- Daniel J. Siegel (2)
- Debbie Ford (2)
- Eckhart Tolle (2)
- Gay Hendricks (2)
- Harville Hendrix (2)
- Helen LaKelly Hunt (2)
- Jay Shetty (2)
- John Gottman (2)
- John Sarno (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Noah Elkrief (2)
- The Dalai Lama (2)
- Thich Nhat Hanh (2)
- Tony Gaskins Jr. (2)
- Yongey Mingyur Rinpoche (2)
- Adam Grant (1)
- Alain de Botton (1)
- Alison Green (1)
- Arianna Huffington (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Byron Katie (1)
- Cal Newport (1)
- Chan Khong (1)
- Chip Conley (1)
- Connie Zweig (1)
- Danielle LaPorte (1)
- David J. Wolpe (1)
- David Whyte (1)
- Dilip Jeste (1)
- don Jose Ruiz (1)
- Dorothy Firman (1)
- Ellen Langer (1)
- Gangaji (1)
- Geneen Roth (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Guru Jagat (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Iyanla Vanzant (1)
- Jack Kornfield (1)
- Jacqueline Carter (1)
- James Baraz (1)
- James Doty (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jeff Foster (1)
- Joan Borysenko (1)
- John Welwood (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Karen Casey (1)
- Karen May (1)
- Kathlyn Hendricks (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kim Eng (1)
- Kishshana Palmer (1)
- Kristin Neff (1)
- Leah Guy (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Louise Hay (1)
- Maria Sirois (1)
- Marianne Williamson (1)
- Marie Forleo (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Maya Angelou (1)
- Melanie Joy (1)
- Michael Bernard Beckwith (1)
- Moshé Feldenkrais (1)
- Nicole LePera (1)
- Noah Levine (1)
- Oprah Winfrey (1)
- Paramahansa Yogananda (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ralph Waldo Emerson (1)
- Ram Dass (1)
- Rich Fernandez (1)
- Rich Roll (1)
- Robert Augustus Masters (1)
- Ruby Wax (1)
- Russell Brand (1)
- Sam Harris (1)
- Scott Edelstein (1)
- Sharon Salzberg (1)
- Shefali Tsabary (1)
- Simon Sinek (1)
- Stan Tatkin (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Sue Morter (1)
- Tara Brach (1)
- Terry Real (1)
- Thomas Moore (1)
- Thubten Chodron (1)
- Tony Robbins (1)
- Wayne Dyer (1)
- William Bloom (1)
- Wim Hof (1)
- Yung Pueblo (1)
- Zainab Salbi (1)