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How to Survive the Dreaded Freelance Lull

By Kate Hollowood

It’s the fear of every freelancer. The work dries up, no-one calls, no-one emails . . . It feels like game-over. But in truth, a dry spell is an inevitability for the self-employed—whether that’s the annual slow-down, or an unusually quiet few months.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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2022
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Edward Group
2020
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How to Practice Deep Relaxation

Relaxing the mind is a big goal of Buddhist practice, but to do that you need to relax your body as well. Sister Chan Khong teaches us a three-step practice to access a deep restfulness that rivals sleep.

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Chan Khong
2021
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The Seven Types of Rest: I Spent a Week Trying Them All. Could They Help End My Exhaustion?

When we feel fatigued most of us focus on sleep problems. But proper relaxation takes many forms. I spent a week exploring what really works.

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Emma Beddington
2021
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Fallow Season ~ Burnout, Fatigue, and Sacred Rest

Within the world of agriculture, there is a vital part of crop growing known as letting land “lie fallow.” To fallow a piece of earth is to leave it Irene Glasse writes that we need to look to the land to teach us how to approach this time of spiritual, emotional, and psychological exhaustion.

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Irene Glasse
2021
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How Googlers Avoid Burnout (and Secretly Boost Creativity)

You have to “turn it off” to “turn it on” when it matters most.

Article
Brad Stulberg, Steve Magness
2017
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The 7 Types of Rest that Every Person Needs

Sleep alone can’t restore us to the point we feel rested. So it’s time for us to begin focusing on getting the right type of rest we need.

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Saundra Dalton-Smith
2021
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How Being More Productive Starts with Doing Nothing

It’s gotten harder to create mental breaks as work and home have blurred. Here are ways to get your brain a rest.

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Annemarie Dooling
2021
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How Resting More Can Boost Your Productivity

Here are five ways to incorporate more rest and rejuvenation into your work day.

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Alex Soojung-Kim Pang
2017
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Rest: The Importance of Slowing Down

Making time for rest can recharge your ability to deal with commitments, relationships and impact your overall health. This is because your mind and body are intrinsically connected.

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Jessica Sepel
2019
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Self-Employment