ARTICLE
‘I Allow Myself a Mini-Wallow’: How to Handle Rejection in the Arts
By Abby Young-Powell — 2018
No matter how talented you are, if you work in the creative arts, you’ll likely experience rejection—whether it’s losing a job, or getting your ideas, art, funding applications, or pitches turned down.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Grit (103)
- Personal Development (91)
- Talk Therapy (79)
- Growth Mindset (66)
- Romantic Relationships (64)
- Self-Development (60)
- Self-Mastery (55)
- Well-Being (55)
- Self-Esteem (54)
- Self-Discovery (47)
- Anxiety (46)
- Communication Skills (44)
- Criticism and Rejection (44)
- Neuroscience (36)
- Athlete Well-Being (35)
- Self-Care (35)
- Depression (34)
- Entrepreneurship (34)
- Honoring Emotion (34)
- Inspiration (34)
- Self-Limiting Beliefs (33)
- BIPOC Well-Being (32)
- Confidence (32)
- Stress Management (31)
- Habit Formation (29)
- Parenting (29)
- Self-Reflection Practices (28)
- Negative Self-Talk (26)
- Courage (25)
- Fear (25)
- Goal Setting (25)
- Self-Worth (25)
- Young Adult Well-Being (25)
- Marriage (24)
- Motivation (24)
- Peak Performance (24)
- Building Character (22)
- Self-Healing (22)
- Trauma Healing (22)
- Vulnerability (22)
- Authenticity (21)
- Failure (21)
- Life Challenges (21)
- Neuroplasticity (21)
- Productivity (21)
- Self-Acceptance (21)
- Self-Expression (21)
- Happiness (20)
- Human Potential (20)
- Shame (20)
- Stress (20)
- Black Well-Being (19)
- Focus (19)
- Mind-Body Connection (19)
- Mindfulness (19)
- Neurodiversity (19)
- Self-Compassion (19)
- Self-Love (19)
- Collaboration (18)
- Inner Strengths (18)
- Search for Purpose (18)
- Awareness (17)
- Burnout (17)
- Divorce and Breakup (17)
- Emotional Intelligence (EQ) (17)
- Empowerment (17)
- Self-Discipline (17)
- Self-Pressure (17)
- Work-Life Balance (17)
- Anger (16)
- Cancer (16)
- Habits of Mind (16)
- Intimacy (16)
- Leadership (16)
- Positive Thinking (16)
- Speaking Your Truth (16)
- ADD/ADHD (15)
- Child’s Emotional Growth (15)
- Finding Meaning (15)
- Grief (15)
- Meditation (15)
- Self-Actualization (15)
- Women’s Well-Being (15)
- Activism/Service (14)
- Brain Health (14)
- Compassion (14)
- Mindfulness Practices (14)
- Physical Health (14)
- Positive Self-Talk (14)
- Transformation (14)
- Work Challenges (14)
- Belonging (13)
- Gratitude (13)
- Setting Limits and Boundaries (13)
- Addiction (12)
- Family Dynamics (12)
- Fellowship and Community (12)
- Performance Anxiety (12)
- PTSD (12)
- Spiritual Growth (12)
- Forgiveness (11)
- Intention (11)
- Positive Psychology (11)
- Problem Solving (11)
- Self-Control (11)
- Self-Realization (11)
- Self-Reckoning (11)
- Trauma (11)
- Dysfunctional Childhood (10)
- Friendship (10)
- Inner Peace (10)
- Joy (10)
- Letting Go (10)
- Memoir (10)
- Presence (10)
- Time Management (10)
- Addiction Recovery (9)
- Body Image (9)
- Buddhism (9)
- Exercise (9)
- Guilt (9)
- Hope (9)
- Identity (9)
- Inner Life (9)
- Journaling (9)
- Mental Health Challenges (9)
- Optimism (9)
- Post-Traumatic Growth (9)
- Psychology (9)
- Self-Reliance (9)
- Slumps (9)
- Work Relationships (9)
- Children’s Well-Being (8)
- Connection with Nature (8)
- Decision Making (8)
- Endurance (8)
- Female Empowerment (8)
- Financial Instability (8)
- Neuropsychology (8)
- Social Anxiety (8)
- Spiritual Life (8)
- Suicide (8)
- Toxic Relationships (8)
- Trust (8)
- Veteran Well-Being (8)
- Willpower (8)
- Work Ethic (8)
- Acceptance (7)
- Adaptability (7)
- Anger Management (7)
- Asking for Help (7)
- Autism (7)
- Breathwork (7)
- Community Healing (7)
- Competition (7)
- Connection (7)
- Digital Life (7)
- Empathy (7)
- Love (7)
- Offering Support to Others (7)
- Play (7)
- Racial Justice (7)
- Values (7)
- Withholding (7)
- Child’s Trauma (6)
- Chronic Anxiety (6)
- Cross-Cultural Dynamics (6)
- Diet and Nutrition (6)
- Disconnection (6)
- Eating Disorders (6)
- Healthy Eating (6)
- Indigenous Well-Being (6)
- Loneliness (6)
- Narcissism (6)
- Passive-Aggressive Behavior (6)
- Racial Healing (6)
- Relationship with Money (6)
- Self-Employment (6)
- Social Justice (6)
- Visualization (6)
- Aging (5)
- Building Culture (5)
- Curiosity (5)
- Disabled Well-Being (5)
- Global Challenges (5)
- Imposter Syndrome (5)
- Integrative Medicine (5)
- Kids and Sports (5)
- Kindness (5)
- Learning Styles (5)
- LGBTQIA Well-Being (5)
- Passion (5)
- Patience (5)
- Perception (5)
- Performance Pressure (5)
- Racial Identity (5)
- Relationship with Time (5)
- Rest (5)
- Sex (5)
- Sleep (5)
- Spiritual Healing (5)
- Storytelling (5)
- Suffering (5)
- Abandonment (4)
- Academic Struggles (4)
- Accepting Love (4)
- Access to Education (4)
- Affirmations (4)
- Attachment Theory (4)
- Awe (4)
- Body Positivity (4)
- Bullying (4)
- Caregiver Well-Being (4)
- Child’s ADD/ADHD (4)
- Chronic Health Conditions (4)
- Cognitive Behavioral Therapy (4)
- Energy Healing (4)
- Forest Bathing (4)
- Gender Challenges (4)
- Generosity (4)
- Guided Meditation (4)
- Healing Approaches (4)
- Highly Sensitive People (4)
- Integrity (4)
- Latinx Well-Being (4)
- Masculine/Feminine Dynamics (4)
- Mindfulness Meditation (4)
- Moral Philosophy (4)
- New Relationships (4)
- Race and Gender (4)
- Racism (4)
- Soul Mission (4)
- Spiritual Awakening (4)
- Unfulfilled Career (4)
- Youth Activism (4)
- AAPI Well-Being (3)
- Art Therapy (3)
- Autoimmune Disease (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Codependency (3)
- Conflict Resolution (3)
- Ego (3)
- Holism (3)
- Illness and Injury (3)
- Interdependence (3)
- Intuition (3)
- Jealousy/Envy (3)
- LGBTQIA Relationships (3)
- Mentoring (3)
- Military to Civilian Re-entry (3)
- Motherhood (3)
- Quitting Your Job (3)
- Shadow (3)
- Situational Depression (3)
- Social Responsibility (3)
- Somatic Practices (3)
- Spiritual Development (3)
- Stoicism (3)
- Tibetan Buddhism (3)
- Traumatic Grief (3)
- Zen Buddhism (3)
- Alcohol Addiction (2)
- Biofeedback (2)
- Child’s Anxiety (2)
- Child’s Autism (2)
- Child’s Challenging Behavior (2)
- Climate Change (2)
- Death or Loss of a Loved One (2)
- Doubt (2)
- Embodiment (2)
- Energy Balancing (2)
- Environmental Exploitation (2)
- Environmental Justice (2)
- Facing Own Death (2)
- Fatigue (2)
- Freedom (2)
- Heartmath (2)
- Higher Calling (2)
- Humility (2)
- Hypnosis (2)
- Inner Child (2)
- Intergenerational Trauma (2)
- Jungian Analysis (2)
- Living with Illness (2)
- Lovingkindness (2)
- Manifestation (2)
- Men’s Well-Being (2)
- Midlife Crisis (2)
- Nonviolence (2)
- OCD (2)
- Othering (2)
- Panic Attacks (2)
- Pleasing Parents (2)
- Poetry (2)
- Psychology and Spirituality (2)
- Racial Discrimination (2)
- Raising Daughters (2)
- Regret (2)
- Retirement (2)
- Ritual (2)
- Sexual Assault or Abuse (2)
- Sexuality (2)
- Social Media Addiction (2)
- Spiritual Practices (2)
- Spirituality and Health (2)
- Subconscious (2)
- Sustainability (2)
- Trauma-Informed Therapy (2)
- Yoga (2)
- Zen Meditation (2)
- Acupressure (1)
- Biohacking (1)
- Buddha Nature (1)
- Cannabis/CBD (1)
- Challenges with Teens (1)
- Christianity (1)
- Collective Trauma (1)
- Compassion Fatigue (1)
- Compassion Meditation (1)
- Conscious Evolution (1)
- Consciousness (1)
- Dark Night of the Soul (1)
- Despair (1)
- Dharma (1)
- Diamond Approach (1)
- Discrimination (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Economic Justice (1)
- Ecospirituality (1)
- Emotional Labor (1)
- Enneagram (1)
- Epigenetics (1)
- Faith (1)
- Faith and Identity (1)
- Fate (1)
- Feminism (1)
- Following Bliss (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Gender Justice (1)
- Genetics (1)
- God (1)
- Goddess (1)
- Handling a Child’s Illness (1)
- Household Labor (1)
- Incarceration (1)
- Indigenous Rights (1)
- Infidelity (1)
- Internal Family Systems (1)
- Karma (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- Life Force Energy (1)
- Life-Altering Injury (1)
- Living as an Empath (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Love Languages (1)
- Lovingkindness Meditation (1)
- Managing Energy (1)
- Memory (1)
- Native American Beliefs (1)
- Nonbinary Well-Being (1)
- Nutritional Medicine (1)
- Obsessions/Compulsions (1)
- Oneness (1)
- Personality Disorders (1)
- Personality Typing (1)
- Philosophical Approaches (1)
- Poverty/Economic Inequality (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Quantum Physics (1)
- Science and Spirituality (1)
- Social Presence (1)
- Social Psychology (1)
- Spiritual Crisis (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Sutras (1)
- The Divine (1)
- The Feldenkrais Method (1)
- Transgender Well-Being (1)
- Transitions (1)
- Vedic Meditation (1)
- Vitamin Supplementation (1)
- Weight Concerns (1)
FILTER
TEACHER
- Eric Maisel (8)
- SARK (8)
- Brené Brown (7)
- Brendon Burchard (5)
- Carol Dweck (5)
- Daniel Amen (5)
- don Miguel Ruiz (5)
- Elaine Aron (5)
- Esther Perel (5)
- Julia Cameron (5)
- Lisa Feldman Barrett (5)
- Elizabeth Lesser (4)
- Gabor Maté (4)
- Gary Chapman (4)
- John Bradshaw (4)
- Julie Schwartz Gottman (4)
- Kristin Neff (4)
- Martin Luther King Jr. (4)
- Oprah Winfrey (4)
- Adam Grant (3)
- Andrew Solomon (3)
- Elizabeth Gilbert (3)
- Gary Zukav (3)
- Linda Graham (3)
- Lori Gottlieb (3)
- Maya Angelou (3)
- Mihály Csíkszentmihályi (3)
- Natalie Goldberg (3)
- Ralph De La Rosa (3)
- Ramani Durvasula (3)
- Simon Sinek (3)
- Terri Cole (3)
- Adam Phillips (2)
- Amishi Jha (2)
- Andrew Weil (2)
- Angela Duckworth (2)
- Bernie S. Siegel (2)
- Daniel Goleman (2)
- Daniel J. Siegel (2)
- Debbie Ford (2)
- Eckhart Tolle (2)
- Edith Eger (2)
- Gay Hendricks (2)
- Glennon Doyle (2)
- Gloria Steinem (2)
- Gregg Braden (2)
- Harville Hendrix (2)
- Helen LaKelly Hunt (2)
- Iskra Lawrence (2)
- Jack Canfield (2)
- Jack Kornfield (2)
- Jay Shetty (2)
- Joan Borysenko (2)
- John Gottman (2)
- John Sarno (2)
- Karla McLaren (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Maria Sirois (2)
- Martin Seligman (2)
- Michele Borba (2)
- Neil Pasricha (2)
- Prince EA (2)
- Sharon Strand Ellison (2)
- Steven Kotler (2)
- Tara Brach (2)
- Tara Mohr (2)
- Thich Nhat Hanh (2)
- Tony Gaskins Jr. (2)
- A. H. Almaas (1)
- Alain de Botton (1)
- Albert Einstein (1)
- Alexandra Elle (1)
- Andrew Harvey (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Byron Katie (1)
- Cal Newport (1)
- Carolyn Baker (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Chip Conley (1)
- Connie Zweig (1)
- Danielle LaPorte (1)
- David Surrenda (1)
- Dilip Jeste (1)
- don Jose Ruiz (1)
- Donna Eden (1)
- Dorothy Day (1)
- Dorothy Firman (1)
- Edward Hallowell (1)
- Ellen Langer (1)
- Forrest Hanson (1)
- Frank Ostaseski (1)
- Gaylon Ferguson (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Hyla Cass (1)
- Iyanla Vanzant (1)
- James Baraz (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jeff Foster (1)
- Joanna Macy (1)
- John Welwood (1)
- Jon Kabat-Zinn (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Karen Casey (1)
- Kathlyn Hendricks (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kenneth Robinson (1)
- Kim Eng (1)
- Lama Rod Owens (1)
- Larry Ward (1)
- Leah Guy (1)
- Lewis Howes (1)
- Light Watkins (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Louise Hay (1)
- Lucille Clifton (1)
- Marie Forleo (1)
- Mark Victor Hansen (1)
- Matt Kahn (1)
- Matthew Fox (1)
- Melanie Joy (1)
- Misty Copeland (1)
- Moshé Feldenkrais (1)
- Nelson Mandela (1)
- Nicole LePera (1)
- Nina Simons (1)
- Noah Elkrief (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Poppy Jamie (1)
- Ralph Waldo Emerson (1)
- Ram Dass (1)
- Rebecca Solnit (1)
- Rich Roll (1)
- Robert Augustus Masters (1)
- Ruby Wax (1)
- Rupi Kaur (1)
- Russell Brand (1)
- Ruth King (1)
- Shefali Tsabary (1)
- Stan Tatkin (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Steven Johnson (1)
- Sue Morter (1)
- Terry Real (1)
- The Dalai Lama (1)
- Thomas Moore (1)
- Thubten Chodron (1)
- Tony Robbins (1)
- Wayne Dyer (1)
- William Bloom (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
- Zainab Salbi (1)
