By Barry J. Jacobs — 2020
Compartmentalize your life to be fully present in the moment
Read on www.aarp.org
CLEAR ALL
There are times when quantity matters more than quality.
If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.
We don’t have to reject scientific logic in order to benefit from instinct.
We all want more well-being in our lives.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.