By Janie McQueen — 2020
Hiring outside help can bring respite for everyone’s benefit.
Read on www.webmd.com
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Information and conversation are key to facing the challenges of care
Taking care of a loved one with an illness or disability can stir up some complicated emotions.
Becoming a cancer caregiver will change your life in many ways, and your loss could be profound. Learning how to cope with the grieving process will help.
Recognize the signs and get the help you need to reduce the toll on your body and mind
Try your best to remain open to all possible solutions and communicate honestly with the people in your life.
Compartmentalize your life to be fully present in the moment
Light exercise, breathing techniques, even smiling can improve overall wellness
Learn to communicate skillfully with others so you can get the help you need.
Research has shown that people with cancer need support from friends. You can make a big difference in the life of someone with cancer.
This is written for the person with advanced cancer, but it can be helpful to the people who care for, love, and support this person, too.
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