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7 Stress-Management Tips for Caregivers

By Elizabeth Scott — 2021

Whether you feel guilty for taking time out for yourself, or if you just feel like you don’t have the time to take, consider this perspective: If you don’t take care of yourself, you won’t have anything left to give.

Read on www.verywellmind.com

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Portals Not Problem Solvers

As caregivers, we need to be more than problem solvers. We need to be portals to a larger possibility.

Article
Frank Ostaseski
2017
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How to Cope When Your Loved One Is Ill

No one can prepare us for the experience of providing care for a seriously ill family member or friend. When sickness strikes someone close to us, there may be a sense of chaos, urgency, and confusion.

Article
Tammy Fletcher
2011
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Caregiver Stress: Tips for Taking Care of Yourself

Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.

Article
Mayo Clinic Staff
2020
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When the Caregivers Need Healing

Nicholas Pinter’s autism and bipolar disorder pose challenges for his parents. His father, Mike, right, learned mindfulness methods to help reduce his stress.

Article
Catherine Saint Louis
2014
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EXPLORE TOPIC

Caregiver Well-Being