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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

By Adam Grant — 2021

In the early, uncertain days of the pandemic, it’s likely that your brain’s threat detection system — called the amygdala — was on high alert for fight-or-flight. As you learned that masks helped protect us — but package-scrubbing didn’t — you probably developed routines that eased your sense of dread. But the pandemic has dragged on, and the acute state of anguish has given way to a chronic condition of languish.

Read on www.nytimes.com

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Shaman Clears Woman’s Sadness and Negative Energy

Natalie is trying to find her purpose, and struggles with depression and anxiety, which she says started 5 years ago after her mother passed away. She said when her mom passed she didn’t know who she was anymore.

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Situational Depression