By American Psychological Association
Mothers caring for both children and aging parents often feel overextended, but they can manage stress by identifying triggers, self-care, and asking for support.
Read on www.apa.org
CLEAR ALL
Dividing chores among your kids in an organized and effective fashion is important for their development and important for your sanity as a parent.
The household tasks taken over by most moms—including the often invisible emotional work—have increased exponentially.
1
When it comes to household responsibilities, women perform far more cognitive and emotional labour than men. Why is this, and is there anything we can do about it?
2
Emotional labor is the invisible work in families, disproportionately by moms.